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It is the same as suppression and will only allow whatever you’re choosing not to acknowledge or look at to be fuelled and grow in the shadows, chaining you down, consciously or unconsciously.
What you can do, and what does work is to deny whatever it is, an affect on you.
That is; choosing not to ignore it, but rather acknowledge it AND at the same time deny it any hold over you.
This goes, whether it be internal or external circumstances.
In this journey through life we are constantly creating barriers for ourselves and while they may appear real most of them are created within our minds. Most of them unconscious until the moment you decide that you’ve had enough and begin to unravel them.
The moment you embark on your awakening journey allowing love to become the driver of your life.
I hope it’s obvious that I am not talking about moments where you find yourself staring down the barrel of a gun, when your life and health in other ways are at risk or systemic issues.
There are times in our lives where you may find yourself in situations or circumstances that appear to be less than ideal.
Where you may seem to be forced into a reality you do not want, and while you cannot decide what happens to you, you do however always have the option of choosing how you allow that situation or circumstance to affect you.
If you choose to ignore it, most likely you will begin to resist and revolt, feeling restrained and tied down.
If instead you choose to accept what is but deny it any effect over you, you are able to move through it with peace of mind.
“Let all things be exactly as they are.”
– A Course in Miracles
Many moons ago when I began my practice of writing and creating, whether it be these weekly transmissions, blog articles or episodes for my podcast(s) I used to have a pretty negative voice within as my companion.
It would be right there with me, stirring up worry and concern about my writing or creations being good enough or anything at all 😱 making me second guess everything I wrote or created, causing fear of ridicule and my personal safety to run amok 😬
What I have learned is not to ignore those voices, but to let them be, knowing they can only ever affect me if I allow them to.
I deny them the ability to affect my work and my purpose.
Allow them to be or not to be whatever they want.
In that, I consciously and unconsciously choose love and thus allow for miracles. Miracles that propel me forward.
Because in denying what I know not to be true, in denying what may seem to be real you allow for love to flourish, to be and to lead. Not using your energy and power on ignoring it, you instead pour love into allowing that which you want to flourish.
You thus expand in love rather than project in fear, creating space for the voice of your soul to speak through you instead.
I repeat; no small feat, yet doable👇🏻💗
My ability to do this came through experience and practice and was based in a calling.
For the longest time I had been called to begin sending out what at the time had no name, but later became something I called The Divine Love Notes. Beautiful messages of love, reminding us of what we truly are. These were completely free and sent out on a daily basis to nourish you.
At first I had to show up every day and move through the voices in my head, but with persistence and consistency I was given a divine gift. A divine gift of going on a trip to the US where I wasn’t allowed to work for three weeks because of visa requirements.
This is when I got a masterclass in the art of true denial, because that negative voice was 👏🏻 running 👏🏻 rampant and I had very clear deadline 🤯
Everything had to be scheduled before I left 😬
At first what I would do, whenever the voice appeared was to simply get up and go for a long walk. Clearing my head. Because I had long since made the choice only to create out of love.
Then I would come back, sit down and write with a clear mind.
Thinking back I am amazed at how it happened and what it taught me. It was a beautiful Divine lesson.
After that trip the notes were no longer a daily task, instead they began arriving in bulks of weeks and later I easily moved into that divine space of peace and silence allowing them to stream forward.
As I write this and reflect I realise that it never once occurred to me that I could simply have paused the sending of the notes for those 3 weeks 🤦🏻♀️ 😂
An added benefit of this was that I ended up not knowing exactly what note came when and was thus just as excited to read the divine love note with its beautiful message each day they came 😍
While I have shared a personal example from my work and business know that your challenge might lie in a different arena…
Maybe it’s 👇🏻
Or whatever else has just popped into your head.
True denial is when you deny what is not true.
The negative voice inside, will, like a small child in the midst of a tantrum, throw everything at you in order to keep you from proceeding with whatever it is your heart is calling you to.
It may not have the appearance of someone throwing a fit. It may be very subtle and cunning.
Coming up with clever ways as to why you shouldn’t proceed. Ways that seem very valid…
Things like…
“Oh we’re besties! We don’t need an agreement for this tiny business.”
A business that then ends up being massive without clear agreements in place 🤯
“I might have a sense that one of my employees is causing havoc but that’s probably me.”
Only to later discover the employee both haven’t been doing their job AND have also been stirring up trouble within the group 🤯
“I don’t need videos when I can just do audio (even though I’m CLEARLY feeling puuuulled to it).”
Making you feel more and more dissatisfied with your work 🤯
etc. etc. however the bottom line is you limiting yourself out of fear rather than expanding through love.
To be clear, there’s nothing wrong with the negative voice inside our minds!
It’s on alert for anything that lies outside of your comfort zone because that means change and change, for it, means potential danger. So it makes total sense why it would want to keep you stuck – only problem is that staying stuck no longer works for you.
You are the most beautiful, magnificent being ✨
Created in light by love and for love. That cannot be denied because it is the truth. Like a sonar pinging, the call for you to awaken, to rise and to soar is constant within you. Within you and without you, because you have no beginning and no end.
You may think yourself limited to your body, but you reach further and wider than is humanly possible to comprehend. Working with yourself you may catch glimpses of this infinity and eternity.
Your work and your business is an expression of that. No matter who you are or what you do.
True denial propels you forward because it is an allowing of the expansion of love rather than a contraction in fear. Contractions are part of a birth and so they are natural and useful 🐛🦋
However if you, during birth, keep contracting no baby will be born. It will wither in the womb and most likely kill you in the process too.
In order to give it life, you must allow for the expansion to take place, allow for that which is to come through you to be born.
This propels, not only you, but also those for whomever what you are birthing is for, forward.
It is the eternal continuation of expansion. Of love.
“A miracle is never lost. It may touch many people you have not even met, and produce undreamed of changes in situations of which you are not even aware.”
– A Course in Miracles
What are you ignoring that you should be denying the effects of instead? So that you may allow for the birth and creation of that which is to come through you?
Share it with me in the comments below 👇🏻
Spiritual Business Coach | Business Developer | Radical Love Rebel
“Working with Maria Saraphina has completely transformed my business – taking it from an idea and a dream to an actual business.
I would recommend Maria Saraphina to anyone who needs a strategy and also want to have someone who is in touch with how things work from an energetic point of view as well.
Maria Saraphina has got the real knowledge, wisdom and know-how about business; about how to do thing, how to get things done, how to plan and strategies.
Then she’s also got the other side: the spiritual, energetic, nurturing really supportive side which is such a lovely and powerful combination when they blend together. it’s just perfect.”
Maria Saraphina is an international Teacher, Spiritual Business Coach & Radical Love Rebel with clients spanning the globe.
Born and raised in Copenhagen Denmark she now resides far outside of the city in a place close to nature.
She is an Aries Sun, Virgo Rising & Aquarius Moon. Fire Dragon, Numerological 7, Enneagram 8, 2/4 Sacral Generator with Right Angle Cross of Service (17/18 | 58/52). An INFJ-A, Magdalene Rising and a Procyon Startseed.
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No spam. Only Love. We will never ever share or sell your information with third parties.
2 Responses
I seem to be ignoring that I am both partially dependent on in a maligning or dispowering way and also in aligning with their alignment-vision- or lack thereof, I am hurting my own life, i.e., opportunities for alignment and vision and work and unity and service.
I allow thoughts and patterns not my own, contradicting my developing intuition, evidence says I want something from them, or, I don’t trust enough in my own int.
Here’s a contraction moment. I can see that now in the light, a contraction moment, ultimately leading to my birth or creative alignment.
Beautiful insight and awareness Matthew. Give yourself permission to be your full divine self and deny those thoughts and patterns a hold over you. They may be there, and while they are you may still choose to follow your intuition. You are, as you mention, in a contracting moment birthing your creative alignment.
Love is the Way.
Blessings & Love,
Maria Saraphina