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MASTERY w. Maria Saraphina | 3 Spiritual Tools Any Business Owner, Entrepreneur or Creative Can Benefit From Immediately
From almost 20 years of personal and spiritual development join me as I share 3 Spiritual Tools any Business Owner or Entrepreneur Can Benefit From Immediately.
These are 3 Spiritual tools that require zero bells or whistles that you can start implementing today and immediately begin seeing the benefits from.
Big hug and loads of love.
xo, Maria Saraphina
Spiritual Business Coach | BUSINESS DEVELOPER | Radical Love Rebel
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Practicing stillness has been around for millenia and the benefits you gain from having a daily meditation practice is vast:
Much of which I am sure does not come as a surprise to you.
If you do, you can skip ahead to the second tool I am sharing with you in this guide.
If you do not have a daily meditation practice I am going to give you the most simple way to meditate. One that you can do anywhere anytime and for any time you have available to you.
We humans have a tendency to (over)complicate and overthink even the simplest things.
While you can go online and find not only a million and one ways to meditate, but also all kinds of equipment, breathing patterns, tools and music then going on the search for those things will take you WAY longer than sitting down for 10 minutes and meditating.
I am not saying do not research. You are a leader. Of course you will.
I am however inviting you to question whether that research is truly necessary right this very second?
What I have found, both through personal experience as well as through countless sessions with business owners like you, is that the simpler you allow things to be, and the lower you set the bar for success the higher the chance of success and ultimately deep deep satisfaction becomes.
Now, as a leader in your field I know that even the idea of setting the lowest of bars probably flies in the face of everything you have been taught up until this point – good! It’s meant to.
You would not be here reading this if you were not curious and open to change – and you might as well learn sooner rather than later that I am someone who has your highest in heart and mind in the most loving, kind, direct and no BS way.
That means that what I share with you may, from time to time, jolt you.
Being a leader you know that simply having the awareness of something does not change anything.
It is the succeeding implementing actions that bring you over the goal line.
The way of meditating I am about to share with you will make it a no-brainer, foster implementation and bring you the benefits of meditation that compound and accumulate over time.
Here we go….
STOP
DROP
MEDITATE
As in…
Stop where you are at this very moment.
If possible, sit down.
Close your eyes, focus on the space between your eyebrows and start noticing the air going in and out of your nose.
That’s it.
When ever you find yourself drifting off or thoughts beginning to appear, as they will, gently bring your focus back to the space between your eyebrows and the air moving in and out of your nostrils.
Do this for 5-10 minutes every day for the next 30 days and allow yourself to begin experiencing the benefits of meditation.
Then come back here and tell me how much you’ve gotten from it!
NOTE | In this article I go deeper into meditation and share:
Find it at mariasaraphina.com/meditation
If there is one tool I wish had come to me sooner it is energetic alignment.
At the same time I know that the tools we need find us at the exact time we are ready for them.
Which is why I am SO happy that you are here reading this right now, knowing how this tools can serve you.
Everything is energy – which I am sure you either know or have heard before. Just like I had back in 2018.
However, as an entrepreneur you also know there is a difference between knowing something and then having an actual experience of it.
I am not going to gloss over the fact that while the tool I am about to give you is, at its core, super simple, the practical application can, at least initially, be a bit challenging.
Depending on your experience of it, it might require your will and determination to keep going – or you might want my help to get started.
For this I recommend joining me for an 1:1 Energetic Alignment Session to get you jumpstarted.
Everything is Energy
Everything being energy means eeeeverything.
Your body.
Thoughts.
Feelings.
Emotions.
The phone you are reading this on.
The chair you’re sitting on.
You and the people you lead.
Everything.
Energy can be in one of three states:
Receptive | Also known as the flow state. Things glide and click into place almost as though by some magical unseen force (alignment ;o)). You’ll still experience challenges however oftentime they’ll solve themselves without hardly any influence from you.
Resistant | This is where your energy is being pulled in two different directions making progress difficult.
Repellant | Your energy repels whatever you’re wanting or desiring. If there’s something you’ve been wanting to create in your life the experience here might be one of, no matter what you do, you don’t ever seem to budge. If you’ve ever played with magnets and have tried forcing two opposing/similar magnets together that’s exactly what happens.
Being the leader you are, I’m sure you read the above and thought “great, I just need to bring all my energy into flow and voila, all is well.” – which would be absolutely right, except for the teeny tiny aspect called life and us living in the world of duality and polarity where everything moves in rhythms and cycles with both highs and lows.
Energetic alignment is an absolutely AHMAZING tool which can bring you so much flow, deep, deep soul nourishing satisfaction and make life much easier, yet challenges will still occur because:
Everything being energy means your soul has moved through this (and other lifetimes) picking up “stuff”. This accumulates in your energy making it cluttered and muddled. Meaning that you might react to something a colleague or employee does or says in a way that’s disproportionate to what the situation actually requires.
The 3 Steps of Energetic alignment are:
The 3 Steps of Energetic alignment are:
In this article I take you through the 3 steps of energetic alignment to get you started today:
Find it at mariasaraphina.com/ea
When it comes to any form of personal development and especially energy work you’ve got intuitive super powers – also known as the clear senses or The 5 Clairs.
In our language they are usually meshed into one and they also go by many different names.
You might know them as “gut instinct”, “6th. Sense” or simply intuition.
However at its core it’s really simple.
The totality of your energy also known as the aura or your auric field constantly scans and reads your internal and external environment.
However much you pick up consciously is based on a whole plethora of past experiences of what your brain determines to be relevant information for you.
This is why some people can go through life never thinking they’ve ever got an intuitive hit or have experienced anything through the 5 clairs.
It’s simply not on their radar and thus they never have the experience of it – which is totally fine.
You however, probably have, and you’re curious to learn more.
Well read on Radiant One…
In the same way you’ve got your physical senses; sight, sound, taste, smell, feel you also have those same senses – spiritually or intuitively; the clairs – and the more inner and energetic work you do, the clearer and stronger they become, almost automatically.
Please note that there are a wide range of clairs and in this article I am touching upon the 5 most common.
The 5 Clairs are:
In this article I detail each of the clairs and how they work.
The Clairs are Muscles
The 5 clairs, albeit energetical, are like any other muscle. The more you train them, the stronger they become.
If you’ve never actively trained them, they’re still there. Probably not in the best of shape yet still there – and no matter where you are in your journey or development of your intuitive superpowers, they can be trained and strengthened.
Your very first in strengthening them, is starting to observe. Notice them and bring your awareness to them. The more you do, the stronger the intuitive hits you receive become.
By training or working with them I mean actively using the information you receive aka adding action and doing something with the information.
Thus you’ll find yourself being guided and strengthened in your experience more and more.
In this article I details each of the 5 clairs and what you can do to strengthen them:
Find it at mariasaraphina.com/5claris
“Maria Saraphina was the perfect guide during my second (!) major career change…
After working over a decade in healthcare, I felt confident that chapter was coming to a close but lacked clarity around what was to come next.
I could feel myself grasping at career directions out of desperation but couldn’t land on anything that felt right.
Maria Saraphina really helped me take a step back, identify, and clear, what was muddying the process. She introduced me to new tools that I will continue to use and helped me lay the much needed groundwork to align naturally with my heart’s authentic expression.
It’s hard to imagine having the patience, self-kindness, and trust that I experienced during this challenging process had I worked with any other business coach.
Maria is kind as she is organized, gentle and she is practical. deeply insightful and totally authentic.
Thank you Maria for helping me find the bravery to truly follow my heart into a much more aligned career!
Maria Saraphina is an international Teacher, Spiritual Business Coach & Radical Love Rebel with clients spanning the globe.
Born and raised in Copenhagen Denmark she now resides far outside of the city in a place close to nature.
She is an Aries Sun, Virgo Rising & Aquarius Moon. Fire Dragon, Numerological 7, Enneagram 8, 2/4 Sacral Generator with Right Angle Cross of Service (17/18 | 58/52). An INFJ-A, Magdalene Rising and a Procyon Startseed.
Connect with Maria Saraphina on LinkedIn here or Instagram here – remember to say hi!
