How to dissolve the fear of competition... One of the concerns often raised during my sessions with clients is the fear of competition. In this article I share with you the most efficient way of dissolving that fear... Now, there are thousands, if not millions of yoga teachers, mindfulness instructors, hotel owners, business managers, graphic designers, coaches, therapists, translators, writers or whatever your souls chosen expression in this world [...]
Meditation Meditation is a deep prayer connecting you with your Source.It is your direct communication and link to God, the Heavenly Father and Divine Mother, The Universe, Sophia Christ, Mother of All.Meditation, communion, contemplation, prayer, stillness within - while you may call it by many names, meditation is a time where you sit in silence and allow the Kingdom of Heaven within you to permeate your entire being.A time where you move into the space [...]
How true denial can propel you forward Have you ever had something you just wanted to go away and so you tried ignoring with all of your might only to have the very thing you’re trying to avoid blow up in your face leaving you to deal with all of the pieces and mess?Ignoring never works.It is the same as suppression and will only allow whatever you’re choosing not to acknowledge [...]
How to know if you're operating out of love or fear. A simple way of knowing whether you’re operating out of fear or love is to notice the level of speed, need and necessity involved. The more you need something in order to do or be anything, and the more it needs to happen right this very moment and the more it HAS to happen because you will not [...]
There is no secret You may have noticed that what I teach is very simple. There are no bells or whistles, no glitter or glamour, no tricks or secrets.Love is simple.Simple.Simple however does not necessarily equate easy.In fact quite the opposite.Because in this world of ours we’ve been conditioned to look for the easy, quick fixes outside of ourselves and so once you begin your awakening you have work to [...]
Do you believe in yourself? Have you noticed that in this world of ours there seems to be this common agreement... That you have to believe in yourself to do or be anything? That in order to create the life you want, to move forward with your wishes, your wants, your calling or your desires, you’re first required to believe in yourself? But what if you don’t? If you don't [...]
There is another way... There is another way... I cannot begin to tell you how often I hear my clients sighing a heavy sigh of relief when they realise that what not only I have been saying, but more importantly they've been sensing all along is true... That there IS another way. A way of "doing" in total sync with the Universe. A way of love, of patience, of kindness, a way [...]
What to do when fear seems real We have all been there. In those moments where fear seems to grip every inch of you. Your throat becomes restricted, your heart clenches and panic soars through your veins. Did you know that your mind controls your physical reactions? For example if I ask you to think of... biting your teeth into an ice cream popsicle, do you feel the goosebumps [...]
